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Courses

Open Office Hours
A Place to Learn, Grow, and Health
Carina Hopen, MD, MS, MA, DipABLM Carina Hopen, MD, MS, MA, DipABLM
Looking Within: You Are Wise
A Workshop to Release Your Limiting Beliefs
Carina Hopen, MD, MS, MA, DipABLM Carina Hopen, MD, MS, MA, DipABLM
FREE
Lifestyle Medicine
Understanding the 6 Pillar of Health and Wellness
Carina Hopen, MD, MS, MA, DipABLM Carina Hopen, MD, MS, MA, DipABLM
FREE
DIY Functional Matrix
Understanding the problem areas of your physiology so you can draft an energy efficient blue print.
Carina Hopen, MD, MS, MA, DipABLM Carina Hopen, MD, MS, MA, DipABLM
$69
VIP Guided Tour
How to get the most out of Lifestyle & Functional Medicine
Carina Hopen, MD, MS, MA, DipABLM Carina Hopen, MD, MS, MA, DipABLM
FREE
Mindful Eating
Become more aware of physical hunger and satiety cues to guide your nourishing food choices
Carina Hopen, MD, MS, MA, DipABLM Carina Hopen, MD, MS, MA, DipABLM
$39
The Elimination Diet
Everything you need to know for a successful elimination sweep
Carina Hopen, MD, MS, MA, DipABLM Carina Hopen, MD, MS, MA, DipABLM
$39
21-Day Hormone Reset
Understand your own functional physiology AND learn how to balance your hormones holistically
Carina Hopen, MD, MS, MA, DipABLM Carina Hopen, MD, MS, MA, DipABLM
$119
Youth Athletics
Football Reels
Carina Hopen, MD, MS, MA, DipABLM Carina Hopen, MD, MS, MA, DipABLM

Bundles

Body Reboot 2.0 Bundle
Understand your own functional physiology AND learn how to do an elimination diet for the ultimate body reset
Courses: 2 Coaching: 0
$89